Find the occasional blog here on Pilates and what is happening at Appletree.
Mar 28, 2023 at 20:46
A busy life, Pilates and feeling good
Mar 20, 2023 at 22:27
Sharon has a welcoming Pilates programme that leaves you feeling thoroughly stretched and calm. Sharon promotes achievable exercises, which are differentiated to suit your skills and ability level. Sessions run at a good pace and Sharon has a reassuring voice, which helps both my physical and mental health and wellbeing. Would thoroughly recommend!
I consider myself active at nearly 50 years of age, cycling around 3000 miles a year, I am absolutely convinced that the sessions with Sharon enable me to do this and I cannot recommend them enough.
— Richard P
Pilates classes with Sharon are brilliant and her online classes are easy to follow with clear instructions from a very good professional teacher.
I thoroughly enjoy Pilates with Sharon. Having started in class but now doing online Pilates Sharon has adapted so well and is so helpful and welcoming she takes us step by step through the workout.